As someone who grew up before the age of Instagram and Facebook I sometimes still have a love/hate relationship with social media. Where I fall most days is a gratitude for the connection, opportunities, entertainment, and education I find online. BUT that doesn’t mean that there aren’t seasons where it […]

I’m feeling called in this season to simplify, and declutter (physically and with my time). No matter how busy the day is, if I was doing what I most wanted to do, I feel happy and content. I believe staying aligned with your values by knowing what things don’t fit […]

The Enneagram is one of my favorite tools to gain insight into what motivates and influences us! I love learning how to apply it so we can strengthen our connections with each other, and learn how to support others in the way that’s most helpful for them.    In this […]